STOTT PILATES® Reformer Workout for Men 2hr In-Person Workshop:

Saturday 07 May 2022, 10.00am-12.00pm, New Zealand’s Merrithew Licensed Training Centre, Havelock North, Hawke’s Bay

Adding these specially designed STOTT PILATES® Reformer exercises to a male client’s routine can boost athletic performance and strengthen the core to minimize the risk of injury. Learn how to tackle this total body workout, developed by the Merrithew™ team, for optimum strength, endurance, agility and conditioning. Discover how adding hand-held Toning Balls™ to a Reformer workout can build coordination and challenge the body from the inside out.

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Further Info: STOTT PILATES Workshops

Please contact us to register your interest to attend courses/workshops. Group and private one-on-one training available.

To register for any Courses/Workshops, simply complete the online Application Form now