Merrithew® Fascial Movement Foundation Course
Designed for fitness, medical and therapy professionals, Merrithew® Fascial Movement workshops and courses explore the latest research findings on the neuromyofascial skeletal system.
With an emphasis on movement variables including Bounce, Sense, Expand and Hydrate, Merrithew® Fascial Movement training offers a thorough understanding of what fascia is, what it does, how it moves and how to work with it across a range of varying modalities.
Upon completion of the Instructor Course, participants will be able to incorporate content taught in the course to their existing qualifications/training and can use the term “trained in Merrithew® Fascial Movement”.
Merrithew® Fascial Movement Foundation Course, Level 1
Fascia, the most ubiquitous connective tissue in the body, is creating a buzz in the fitness industry. The importance of this multifaceted network is only starting to be understood. The Merrithew® Fascial Movement Foundation Course, Level 1 is intended for those already working in the fields of fitness, therapeutic movement and rehabilitation, and provides insight as to how movement affects and is affected by fascia. The initial lecture component of the course reviews basic fascial anatomy and physiology and explores the latest research findings on the neuromyofascial skeletal system. The application component of the course introduces movement variables including Bounce, Sense, Expand and Hydrate; and shows how they can be applied to all forms of exercise including Pilates, yoga, dance, athletic conditioning, sports performance, and rehabilitation.
Fascia, the most ubiquitous connective tissue in the body, is creating a buzz in the fitness industry. But what is fascia?
Requirements of qualification
The Merrithew® Fascial Movement Foundation Course, Level 1 is intended for those already working in the fields of fitness, therapeutic movement and rehabilitation, and provides insight as to how movement affects and is affected by fascia.
Upcoming training date/timetable.
STOTT PILATES™ Essential Matwork with a Fascial Focus In-person Workshop (2hrs):
New Dates: Launching soon
This workshop provides instructors tools to incorporate new fascial research concepts within the body of the STOTT PILATES Essential Matwork repertoire. Following the Essential Matwork order, participants explore how exercise essences can be enhanced with new fascial research concepts, inspiring a new movement experience. Created by the experts at Merrithew™, discover seamless movement flowing exercise sequences that take the body through multiple planes of movement. This workshop will spark creativity in programming and allow participants to tap into their innate body wisdom to find alternate variations that best suit their movement potential on any given day.
Merrithew® Fascial Movement Foundation In-person Course (16 hours):
New Dates: Launching soon
Fascia, the most ubiquitous connective tissue in the body, is creating a buzz in the fitness industry. The importance of this multifaceted network is only starting to be understood. The Merrithew Fascial Movement Foundation Course, Level 1 is intended for those already working in the fields of fitness, therapeutic movement and rehabilitation, and provides insight as to how movement affects and is affected by fascia. The initial lecture component of the course reviews basic fascial anatomy and physiology and explores the latest research findings on the neuromyofascial skeletal system. The application component of the course introduces movement variables including Bounce, Sense, Expand and Hydrate; and shows how they can be applied to all forms of exercise including Pilates, yoga, dance, athletic conditioning, sports performance, and rehabilitation.
What you will learn
Identify the components of fascia and be able to explain its role and relevance to movement
Articulate the difference between tensegrity and traditional force and lever-based biomechanics
Define and explore fascial movement variables such as Bounce, Sense, Expand and Hydrate
Develop programs for clients of all levels integrating specific fascial movement variables
Pre-requisites
Fitness professionals, movement therapists, personal trainers, yoga instructors, Pilates trainers, a variety of somatically driven movement modalities and manual therapists looking for simple movement techniques to enhance their therapeutic practices.
Course Fees and Resources
Course Fee: NZ$ 1675.00 (incl GST and workbook)
2hr Workshop Fee: NZ$ 185 (incl GST and workshop notes)
Terms: 20% deposit is required at time of registration to secure enrollment. Balance due 1 month prior to training commencing. All prices include GST.
Course Materials:
Fascia Movement Instructor Course Workbook (provided in course fee)
Fascia: What it is and Why it Matters by David Lesondak (not provided in course fee. Students requested to purchase this valuable textbook to accompany the course)
Fascial Movement Props (a list of Merrithew props are available for purchase, please contact us to discuss)
Education Credits
Course continued education credits:
STOTT PILATES 1.6
REPS International 16.0 (NZ REPS TBC)
Workshop continued education credits:
STOTT PILATES 0.2
Testimonials
“ I thoroughly enjoyed attending the course. The teaching style, format & pace was great. Sharon was hugely insightful and had time for everyone during and after the training days. It helped boost my confidence & I feel empowered going forward. Thank you Sharon”
“What a mind-blowing experience! This course really helped to explain how significant Fascia is throughout our bodies and how it greatly impacts our overall well being. Sharon is incredible and kept us all so engaged and inspired. Thank you ”
“Sharon is fantastic with sparking motivation and excitement with everything! All ran at a good pace, will now just take time to process info! Sharon was always approachable and answered all questions with ease”
“First Merrithew training and I thoroughly enjoyed it. I found it very enjoyable and education provided excellent cues”
“Well organised, informative course. Good back up resources to go back to. Good amount of practical”
“Keep it going! Need more of these type of courses”