STOTT PILATES® Advanced Matwork Online Course

JULY 2022

This two-day online course progresses to more advanced material, providing further options and challenges on the Mat for highly conditioned clients. The Advanced Matwork (Level 2) 6 hour course begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES biomechanical principles to exercises that require a higher degree of strength, balance and coordination.

Virtual Online Course  – Total 6 hours

Day 1/2: Saturday 02 July 2022, 1.00pm-4.00pm (plus extra time if technically required)

Day 2/2: Sunday 03 July 2022, 1.00pm-4.00pm (plus extra time if technically required)

Further Info: STOTT PILATES Advanced Matwork Course

Please contact us to register your interest to attend courses/workshops. Group and private one-on-one training available.

To register for any Courses/Workshops, simply complete the Online Registration Form now