STOTT PILATES® INTENSIVE REFORMER COURSE (IR) COURSE – LEVEL 1

The Reformer is the most popular piece of equipment in Pilates.  Learn how to use this highly versatile tool to program and instruct personal training and group classes with confidence using hundreds of spring-resistance exercises.

    • 30 hours plus of attending any Pilates classes/workouts (please contact us to discuss your fitness/Pilates experience).

    • Teaching experience – applicants with a strong history of Pilates participation and/or experience teaching/managing clients in another commercial field will also be considered.

    • Working knowledge of functional anatomy (please contact us to discuss training options if required). Need confidence in your anatomy knowledge? Enrol on the STOTT PILATES Intensive Matwork/Props or Reformer course & attend the ‘Be Pilates Functional Anatomy Relevant to Pilates Live Zoom 3hr Workshop’ for $150 (RRP $450). Next live online 3hr workshop running on Sunday 21 July, 2.00pm-5.00pm. Sunday 08 September 2.00pm-5.00pm. Monday 07 October, 5.00pm-8.00pm.

    • In the Intensive stream we’re looking for self-directed and highly motivated people with industry-specific knowledge and skills, as well as strong interpersonal and communication skills. Ideal candidates include:

      • Current health and fitness professionals with prior teaching experience

      • Career changers who would like to begin their training while still working full time

  • STOTT PILATES Intensive Reformer Course – Total 50 hours

    July 2024 Hawke's Bay – Be Pilates NZ @ Hawke's Bay | New Zealand's National Training Centre, Havelock North, Hawke's Bay

    Part I (Each day: 1.00pm-6.30pm)
    Day 1/10: Wednesday 24 July
    Day 2/10: Thursday 25 July
    Day 3/10: Friday 26 July
    Day 4/10: Saturday 27 July
    Day 5/10: Sunday 28 July

    Part II (Each day: 1.00pm-6.30pm)
    Day 6/10: Tuesday 30 July
    Day 7/10: Wednesday 31 July
    Day 8/10: Thursday 01 August
    Day 9/10: Friday 02 August
    Day 10/10: Saturday 03 August

    October 2024 Auckland – Be Pilates NZ @ Auckland | Genesis Fitness, Remuera, Auckland

    Part I
    Day 1/10: Friday 11 October, 1.00pm-6.30pm
    Day 2/10: Saturday 12 October, 1.00pm-6.30pm
    Day 3/10: Sunday 13 October, 8.30am-2.00pm

    Part II
    Day 4/10: Friday 18 October, 1.00pm-6.30pm
    Day 5/10: Saturday 19 October, 1.00pm-6.30pm
    Day 6/10: Sunday 20 October, 8.30am-2.00pm

    Part III
    Day 7/10: Thursday 24 October, 11.00am-4.30pm
    Day 8/10: Friday 25 October, 1.00pm-6.30pm
    Day 9/10: Saturday 26 October, 1.00pm-6.30pm
    Day 10/10: Sunday 27 October, 8.30am-2.00pm

    Note: If any group class time is missed due to prior commitments, private make up time can be booked to catch up. 1 hour of group course time is made up by 1/2 an hour of private time. Conditions apply. Please note an additional cost is incurred for private make up time.

  • This STOTT PILATES® Intensive Reformer (IR) Course teaches you how to design and lead the Level 1 (Essential and Intermediate) STOTT PILATES® Reformer workouts in a personal training or group setting for a range of clients. Learn a variety of modifications and variations to expand programming options. Learn

    • Effective use of the Reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination

    • How to develop programs for personal and group classes

    • Essential, Intermediate, Power workouts

    • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation

    • Modifications for specific body types, postural issues and conditions

    • Theory and practice of postural analysis

    • Exercise layering for effective program design

    • 122 exercises plus multiple modifications

  • These resources are highly recommended and are optional to purchase.

    • Trail Guide to the Body, Andrew Biel

    • Trail Guide to Movement, Andrew Biel

    • Anatomy Flash Cards, Anne Gilroy

    • Atlas of Anatomy, Gilroy, MacPherson, Ross

    • Anatomy of Movement, Blandine Germain

    • Muscular System Flash Pak, Bryan Edwards

  • Intensive Reformer Course

    RRP: NZ$3,700 (incl. GST) + course materials.

    Early bird price: NZ$3330 (incl GST) + course materials

    Early bird discount deadline dates:
    Hawke's Bay: 05 July 2024

    Wellington: 09 July 2024

    Auckland: 11 September 2024

    Courses limited to 12 participants.

  • STOTT PILATES 5.0 / REPS 20.0

  • Course manuals & digital video links to be purchased separately. Hard copy DVD’s also available upon request

    • 2 x STOTT PILATES Reformer Manuals + Digital Video Link $545

    • 1 x Support Materials Manual $85

    Terms: 20% deposit of course fee is required at time of registration to secure enrollment (non-refundable)

    To be eligible for the discount, payments are required in full prior to the early bird deadline as above

    Payment options: Direct Debit, Credit Card. Payment plans available for course payments.

    Additional purchase required:

    • 2 x Manuals & Videos $545

    • STOTT PILATES Essential Reformer Manual, 2nd Ed

    • STOTT PILATES Intermediate Reformer Manual, 2nd Ed

    • STOTT PILATES Essential Reformer Digital Video or DVD, 4th Ed (includes Essential Reformer Express Workout, 45 mins)

    • STOTT PILATES Intermediate Reformer Digital Video or DVD, 4th Ed (includes Intermediate Reformer Express Workouts, 55 & 60 mins)

    Support Materials Manual $85

    • STOTT PILATES Matwork & Reformer Support Material (same resource if attended Matwork course, is not required to be purchased twice)

    • After training, instructors can begin teaching clients as a ‘STOTT PILATES Trained Instructor’.  Upon certification instructors can advertise their ‘STOTT PILATES Certified Instructor’ status.

    • If you choose to become certified in the STOTT PILATES® method, you have 6 months from the last day of your course to sit your exam. If this time expires, you are required to book at least 1 hour with an Instructor Trainer to reinstate your eligibility.

    • A minimum number of 10 hours of observation, 25 hours of practice teaching and 40 hours of physical review are required for all courses and should be completed prior to your examination date. Observation hours can be logged by observing a STOTT PILATES® Instructor Trainer or a certified STOTT PILATES® Instructor.  If access to either is not possible due to location challenges, these hours can be logged by observing your course material DVDs supplied.   Physical review is logged by practicing the course content yourself (or being taught by a STOTT PILATES® Certified Instructor) and practice teaching hours are logged by teaching clients/friends/fellow students, etc.

  • IR involves 50 hours of instructor training conducted over 10 days.  Part I involves 30 hours over 6 days.  Part II involves 20 hours over 4 days.

    Course Locations

    New Zealand’s Merrithew Licensed Training Centre – Be Pilates, Havelock North, Hawkes Bay, New Zealand

    Be Pilates @ Auckland. Genesis Fitness Reformer Room, 33 Haast Street, Remuera, Auckland, 1050

    Be Pilates @ Wellington. Body Magic Studio. 39 Johnston Street, Wellington Central, Lambton 6011

    Be Pilates @ Queenstown. Align Pilates, Level 1/12 Hawthorne Drive, Frankton, Queenstown 9300

    Accommodation Options

    Havelock North Accommodation – Enquire for local fun & affordable accommodation options such as students sharing Apartments, hotels, Airbnb cottages, etc.

    Auckland Accommodation - Onsite backpacker accommodation available + multiple Air bnb & Booking.com options.

    Email for further details.

Testimonials

I thoroughly enjoyed attending the course. The teaching style, format & pace was great. Sharon was hugely insightful and had time for everyone during and after the training days. It helped boost my confidence & I feel empowered going forward. Thank you Sharon!
— attended STOTT PILATES Intensive Reformer Course, Hawke’s Bay, May 2021
Sharon’s style of teaching is so clear and easy to learn from. She has such a warm demeanor while being totally professional. My 10 days have felt like coming to a retreat and my confidence has grown hugely. I have loved every moment
— attended STOTT PILATES Intensive Reformer Course, Hawke’s Bay, May 2021
The course was a valuable experience that was made accessible for what ever background different people had. Sharon made you feel comfortable but also gave the push when needed. I’m excited to get out there and do it
— attended STOTT PILATES Intensive Reformer Course, March 2021
Amazing opportunity to learn from such an experienced teacher who was able to impart their knowledge of Reformer Pilates while also passing on personal improvement techniques which I found so valuable. I would highly recommend this training course & look forward to attending further courses or workshops. Sharon is friendly, supportive & inspirational in her movement
— attended STOTT PILATES Intensive Reformer Course, October 2020
My personal experience has been great on this course as well. The material provided gives us the tools to process and practice the content. Sharon is totally available and on top of her game which is quite inspiring as a new Pilates Instructor. Thank you!
— attended Intensive Reformer Course, Aug/Sept 2020, Auckland/Hawkes Bay
Fantastic course. Sharon is full of so much knowledge. For anyone considering doing the Intensive Reformer, get enrolled you won’t be disappointed
— attended Intensive Reformer Course, March 2019, Auckland