STOTT PILATES INTENSIVE BARRELS COURSE – LEVEL 1

After being introduced to the Barrels in Matwork, this course provides an abundance of new material to enhance any programming scenario.  Learn new exercises along with variations and modifications to expand workouts at any level.

  • Prior attendance at the STOTT PILATES Intensive Matwork and/or Intensive Reformer Course/s

  • STOTT PILATES Intensive Barrels Course (Level 1)

    Venue: New Zealand’s Merrithew Licensed Training Centre, Be Pilates, Havelock North, Hawke’s Bay

    Day 1/3: Friday 15 November 2024, 12.30pm-3.30pm
    Day 2/3: Saturday 16 November 2024, 1.00pm-6.30pm
    Day 3/3: Sunday 17 November 2024, 8.30am-10.30am

    Can’t attend all the group class time? Make up missed hours privately, i.e 5 hrs of missed group time = 2.5 hrs private one-on-one instructor training time. Conditions apply.

  • IBRL prepares you to teach Level 1 (Essential and Intermediate) exercises on the Barrels.  Learn to fine-tune personal and circuit training programs to meet a variety of client’s conditioning goals with 98 exercises on the Ladder Barrel, Spine Corrector and Arc Barrel.

    Instructors learn:

    • Effective use of the equipment to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination.

    • How to develop dynamic programs in a full studio environment.

    • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation.

    • Exercise layering related to effective program design.

    • Exercises from the STOTT PILATES Essential and Intermediate Barrel repertoire

    • How to support the spine in flexion, lateral flexion or extension, to target core and peripheral muscle groups, and to adapt exercises to specific body types

    • How to incorporate the barrels into a full-body workout and program for specific body types, postural issues and conditions

    • To develop effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation

  • IBRL involves 10 hours of instructor training conducted over 2 days

    Course Location
    New Zealand’s Merrithew Licensed Training Centre – Be Pilates @ Havelock North, Hawkes Bay, New Zealand

    Accommodation Options
    Loads of local fun & affordable accommodation options on booking.com, air bnb, etc. Contact us to share interest in sharing accommodation if suits!

    Email for further details.

  • Intensive Barrels (IBRL) Course Price: NZ$1,100 (incl. GST)

    Early Bird Discount: receive a 10% discount when full payment is received by 05 October 2024. Course price reduced to NZ$990. To be eligible for this discount, payments are required in full prior to the early bird deadline of 05 October 2024.

    Note: Manuals and digital video links to be purchased separately. Hard copy DVD’s also available upon request.

    Courses limited to 12 participants.

    Payment options: Direct Debit, Credit Card

    Payment plans available for course payments

  • STOTT PILATES 2.5 / REPS 20.0

  • 3 Manuals + Digital Video Links: RRP$495

    Manuals

    • Complete Arc Barrel Manual

    • Complete Ladder Barrel Manual

    • Complete Spine Corrector Manual

    Digital Video Links

    • Complete Barrel Repertoire Digital video link or DVD options available

    • 10 hours of instruction and supervised teaching

    • Minimum of 5 hours of observation

    • Minimum of 10 hours of physical review

    • Minimum of 5 hours of practice teaching

    • Total: 30 hours

  • STOTT PILATES 2.0 / REPS 12.5

  • A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time and submitted at the time of the practical exam.

    Observation
    Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.

    Physical Review
    Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.

    Practice Teaching
    Hours can be fulfilled by instructing family, fellow students, friends or clients.

Testimonials

I loved the studio & location of Be Pilates, a beautiful space to work in. Stunning views! Always a pleasure working with Sharon. I always leave feeling enthused, full of knowledge and energised again
— attended private STOTT PILATES Intensive Barrels Course, March 2021
Really interesting to see the progression of exercises with each barrel and also comparing them onto the Mat. It’s good to know how each Barrel can fit someone on an exercise. I really enjoyed this course
— attended STOTT PILATES Intensive Barrels Course, November 2020
Good to have options & modifications to implement into the repertoire. Some very challenging and others a really good feel. Thanks Sharon again! Everything is sinking in!
— attended STOTT PILATES Intensive Barrels Course, November 2020
Sharon is a very passionate and such a wonderful and inspiring teacher. Every course is just so empowering
— STOTT PILATES Intensive Barrels Course, July 2019
This course has really helped develop a deeper understanding of Matwork crossover for me as well as athletically challenging. Thanks Sharon!
— STOTT PILATES Intensive Barrels Course, September 2018
The course was invaluable full of information, techniques and encouragement to challenge yourself on all barrels
— STOTT PILATES Intensive Barrels Course, November 2017