STOTT PILATES® ADVANCED REFORMER COURSE (AR) COURSE – LEVEL 2
Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for highly conditioned clients. Exercises presented require greater strength, stability & flexibility. Learn 70 new exercises and exercise variations to increase challenge and function for your clients.
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Completion of the STOTT PILATES® Intensive Reformer Course STOTT PILATES Intensive Reformer Course
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STOTT PILATES Advanced Reformer Course – Total 18 hours
March 2024 Auckland - Be Pilates @ Genesis Fitness, Remuera
Day 1/3: Friday 22 March, 11.30am-6.30pm
Day 2/3: Saturday 23 March, 11.30am-6.30pm
Day 3/3: Sunday 24 March, 8.30am-3.30pm
May 2024 Christchurch – Be Pilates @ Welder Urban Oasis Events Centre
Day 1/3: Friday 24 May 2024, 10.00am-5.00pm
Day 2/3: Saturday 25 May 2024, 10.00am-5.00pm
Day 3/3: Sunday 26 May 2024, 8.00am-3.00pm
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This AR course teaches how to design and instruct Level 2 (Advanced) Reformer workouts in personal or group training settings for a range of clients.
Instructors Learn
Effective use of the Reformer to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination
Effective communication and observation skills, verbal cueing and imagery for performance enhancement and client motivation
Modifications for specific body types, postural issues and conditions
Muscular initiation and sequencing of Advanced-level exercises
Multiple variations for variety and intensity
70 exercises and modifications
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AR involves 18 hours of instructor training conducted over 3 days
Course Location: Be Pilates @ Auckland, Genesis Reformer Room, 33 Haast Street, Remuera, Auckland, New Zealand
Course Location: Be Pilates @ Christchurch Welder Urban Oasis Event Centre, 22 Welles Street, Christchurch CBD, New Zealand
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Course Price: NZ$1,600 (Incl GST) + Course materials (NZ$330)
Early Bird Price: $1440 (save $160) with full payment received prior to 11 February 2024 (Auckland course) 24 April 2024 (Christchurch course). Excludes cost of course materials.
Terms: 20% deposit is required at time of registration to secure enrollment (non-refundable). Balance due 1 month prior to course commencing. Courses limited to 12 participants.
Payment options: Direct Debit, Credit Card & Payment Plans Available
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Course manuals & digital video links to be purchased separately.
1 x STOTT PILATES Advanced Reformer Manual + Digital Video Link $330
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STOTT PILATES 1.8 / REPS 20.0
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After training, if you choose to become certified in the STOTT PILATES® method, you have 6 months from the last day of your course to sit your exam. If this time expires, you are required to book at least 1 hour with an Instructor Trainer to reinstate your eligibility.
Testimonials
“Such an uplifting and inspiring course! Sharon was incredible and kept us all extremely engaged and safe at all times. I would definitely recommend for anyone wishing to advance their knowledge and teaching skills” ”
“Found really valuable - linking back to essential & intermediate - the repertoire makes more sense. Found the review and breakdown of cueing awesome. Beautiful facility & location!”
“Really great! Very organised. Sharon controlled (appropriately) the group to get through all the material. Very thorough and knowledgable, but extremely welcoming and friendly as well. As someone who has traveled from the US, Sharon made the experience here really lovely”
“Fantastic professional and personal journey. Great clinical reasoning alongside very challenging motor control exercises ”
“I truly thought this would be too much for me and there were some things my 56 year old curvy body couldn’t do (because of an old ankle injury). There were many I could do and I found it fabulous, I will use a lot of the exercises from the Advanced. FABULOUS!”
“It was, once again an inspirational and knowledge filled course with Sharon and it was wonderful to work with such empowered and supportive women. I get so much out of my time with Sharon for my body and my clients that I so look forward to each course”