STOTT PILATES® CADILLAC LEVEL 2 COURSE – (ACAD)
The addition of the Cadillac Level 2 Course provides extensive programming options for extremely fit clients or those who participate in high-level activities. Exercises presented build on mobility, flexibility and stability while challenging neuromuscular coordination and control.
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What you will learn
The STOTT PILATES® Cadillac Level 2 Course (ACAD) presents 28 Advanced-level exercises plus modifications using the Cadillac Trapeze Table for the highly conditioned client.
Effective use of the equipment to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination
How to develop dynamic programs in a full studio environment
Effective communication and observational skills, verbal cuing and imagery for performance enhancement and client motivation
Modifications for specific body types, postural issues and conditions
Exercise layering related to effective program design
Pre-requisites
Prior attendance at the STOTT PILATES® Cadillac Level 1 Course (ICAD).
Continued education credits
STOTT PILATES 0.6
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STOTT PILATES® Cadillac Level 2 Course (ACAD)
Course Format
6 hours, conducted over 1 day
March 2025:
Day 1/1: Sunday 30 March, 12.00pm-7.00pm
Location
TBC soon
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STOTT PILATES® Advanced Cadillac Course | NZ$750 + course materials
Promo bundle price: Save NZ$250.00 when registering on the Feb/Mar 2025 Cadillac Level 1 + 2 Courses.
Terms: 20% deposit is required at time of registration to secure enrollment. Courses limited to 12 participants.
Payment options: Direct Debit & Credit Card Available
Course materials
Additional purchase required below. Please inquire for further information regarding purchasing methods.
Advanced Cadillac DVD, 2nd Ed. or digital video link available
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After training, instructors can begin teaching clients as a ‘STOTT PILATES® Trained Instructor’. Upon certification instructors can advertise their ‘STOTT PILATES® Certified Instructor’ status.
If you choose to become certified in the STOTT PILATES® method, you have 6 months from the last day of your course to sit your exam. If this time expires, you are required to book at least 1 hour with an Instructor Trainer to reinstate your eligibility.
Note: no additional post course costs are applicable to receive these requirements.
Requirements of certification
6 hours of instruction and supervised teaching (completed when attending the Cadillac Level 2 Course)
Total: 6 hours
Testimonials
“Such an incredible and empowering experience! I absolutely loved this course, Sharon is phenomenal and made us all feel calm and confident while learning the challenging exercises. I am buzzing now! ”
“It was really challenging and good to know different modifications for each body type. I like the tips on pre-programming for some of the exercises”
“Such an incredible and empowering experience! I absolutely loved this course, Sharon is phenomenal and made us all feel calm and confident while learning the challenging exercises. I am buzzing now!”
“Wonderful course, it was empowering to achieve exercises I didn’t think I could. Very excited to be able to teach this content. As always, Sharon was amazing”
“Nice to know I can do these advanced moves with the great cues. Very enjoyable”
“Great pacing of teaching, everyone got to try each exercise, very happy, even though the body feels worked”