STOTT PILATES ADVANCED CADILLAC COURSE – LEVEL 2
The addition of the Advanced Cadillac course provides extensive programming options for extremely fit clients or those who participate in high-level activities. Exercises presented build on mobility, flexibility and stability while challenging neuromuscular coordination and control.
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Prior attendance at the STOTT PILATES Intensive Cadillac Course
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Venue: New Zealand’s Merrithew Licensed Training Centre, Be Pilates, Havelock North, Hawke’s Bay
Advanced Cadillac Course
Next course: to be confirmed (please contact us to express your interest in attendance)
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ACAD presents 28 Advanced-level exercises plus modifications using the Cadillac Trapeze Table for the highly conditioned client.
Effective use of the equipment to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination
How to develop dynamic programs in a full studio environment
Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
Modifications for specific body types, postural issues and conditions
Exercise layering related to effective program design
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6 hours, conducted over 1 day
Course Location
New Zealand’s Merrithew Licensed Training Centre – Be Pilates, 1103 Middle Road, Havelock North, Hawkes BayAccommodation Options
Enquire for local fun & affordable accommodation options!Email for further details.
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STOTT PILATES Advanced Cadillac Course | NZ$650
Terms: 20% deposit is required at time of registration to secure enrolment. Balance due 1 month prior to course commencing.
Courses limited to 12 participants.
Payment options: Direct Debit & Credit Card Available
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STOTT PILATES 0.6 / REPS 7.5
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Advanced Cadillac DVD, 2nd Ed. or digital video link available. NZ$110
Testimonials
“Such an incredible and empowering experience! I absolutely loved this course, Sharon is phenomenal and made us all feel calm and confident while learning the challenging exercises. I am buzzing now! ”
“It was really challenging and good to know different modifications for each body type. I like the tips on pre-programming for some of the exercises”
“Such an incredible and empowering experience! I absolutely loved this course, Sharon is phenomenal and made us all feel calm and confident while learning the challenging exercises. I am buzzing now!”
“Wonderful course, it was empowering to achieve exercises I didn’t think I could. Very excited to be able to teach this content. As always, Sharon was amazing”
“Nice to know I can do these advanced moves with the great cues. Very enjoyable”
“Great pacing of teaching, everyone got to try each exercise, very happy, even though the body feels worked”