Prior attendance at the STOTT PILATES Intensive Barrels Course

Next course:

Wednesday 06 September, 8.00am-11.00am

The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES biomechanical principles to exercises that require a higher degree of strength, balance and coordination. These courses can be taken immediately after the corresponding Level 1 course or as a series of courses. This 3 hour course held over one-day, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.

Instructors learn:

• Effective use of the equipment to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination.

• How to develop dynamic programs in a full studio environment.

• Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation.

• Modifications for specific body types, postural issues and conditions.

• Exercise laying related to effective program design.

ABRL involves 3 hours of instructor training conducted over 1/2 a day

Course Location
New Zealand’s Merrithew Licensed Training Centre – Be Pilates @ Havelock North, Hawkes Bay, New Zealand

Accommodation Options
Enquire for local fun & affordable accommodation options!

Email for further details.

STOTT PILATES Advanced Barrels Course | NZ$500

Note: Course costs include GST

Terms: 20% deposit is required at time of registration to secure enrollment. Balance due one month prior to course commencing. Courses limited to 12 participants.

Payment options: Direct Debit & Credit Card Available

Continued Education CreditsSTOTT PILATES 0.3 / REPS 3.75

There are no extra Advanced Barrels Course Materials. Already included in ICCB Course Materials.