TOTAL BARRETM Instructor Training
Gain the knowledge and confidence to design and teach highly evolved barre classes in any setting. Learn choreography, exercise essence and correct biomechanics of movement, as well as how to effectively utilize the power of music to create safe and fun barre classes that focus on increasing strength, flexibility, stamina and dynamic stability. It truly is a program geared for everyone—no dance experience required!
Total BarreTM Instructor Foundation Course
The Total Barre Foundation Course provides the groundwork education for Instructors, enabling them to produce safe, effective and varied barre training programs that address the needs and goals of every client. The Course presents 11 specially arranged and selected segments – accompanied by timed selections of music – that serve as the template for each session or class and produce a balanced and complete barre workout. Participants are also introduced to the Total Barre Principles.
The dynamic Total Barre™ program is intended for those already working in the fields of fitness or movement, or for those who want to learn how. Instructors looking to bring music-inspired movement to their clients will love the 11 specially arranged and selected segments that serve as the template for each session or class.
Segments are accompanied by timed selections of music, each at a designated pace and focus on individual areas of the body or movement type. After completing this program students will be prepared to teach the repertoire safely, effectively and with confidence.
Our Total Barre program provides a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.
- Learn creative choreography of a well-balanced Barre workout.
- Receive a template to effectively guide participants to modify and choreograph future workouts.
- Break down various movements and explore the stabilization and mobilization required to achieve them.
- Learn how to cue, correct and modify effectively for all populations.
- Experience and implement six Total Barre Foundational Principles.
- Participants are supplied suggested beats per minute for each segment of the workout they learn with optional music playlist.
This course has no pre-requisites for attendance. All students who complete the Foundation Course are entitled to an internationally certified qualification as a Total Barre Instructor. There are no royalty payment requirements or restriction of trade regarding areas where Total Barre can be taught. The Total Barre Foundation Course will include a template, choreography, music suggestions and lots of ideas to extend the program within your studio or clinic – we encourage your own creativity to complete the Total Barre template. Students will receive a world class large manual, online training support, access to logos & imagery and ongoing support from head office in Canada as well as local support from the Instructor Trainer in New Zealand.
The Total Barre™ Instructor Foundation Course is conducted over 7 hours in 1 day.FEBRUARY 2018 – Bodyneed Sports Clinic, Ponsonby, Auckland
Total Barre Instructor Foundation Course – Wednesday 07 February 2018, (9.00am-12.15pm & 1.15pm-5.00pm) (total = 7 hours + 1 hour break)
JUNE 2018 – Central Auckland Location TBC
Total Barre Instructor Foundation Course – Wednesday 06 June 2018, (times TBC) (total = 7 hours + 1 hour break)
Price: NZ$650
Includes GST & course materials
Terms
20% deposit is required at time of registration to secure enrolment. Balance due 01 January 2018. Courses limited to 12 participants.
The Total Barre™ manual is provided within the course fee.“Sharon was amazing! A great balance of professionalism and fun. She put a lot of emphasis on knowing your body and made us all feel comfortable with our different abilities” (attended TOTAL BARRE Instructor Foundation Course, Auckland, September 2017)
“Love Total Barre”! Great compliment to my Pilates teaching. Sharon is an awesome trainer. A fun day of learning” (attended TOTAL BARRE Instructor Foundation Course, Auckland, September 2017)
“Awesome and exhilarating and completely achievable” (attended TOTAL BARRE Instructor Foundation Course, Auckland, September 2017)
“I enjoyed the Total Barre course and felt it was fun as well as very educational” (attended TOTAL BARRE Instructor Foundation Course, Auckland, September 2017)
“Was really informative and I gained a lot of useful exercises to take back to my dance students” (attended TOTAL BARRE Instructor Foundation Course, Auckland, September 2017)
“I liked the friendly & relaxed teaching environment” (attended TOTAL BARRE Instructor Foundation Course, Auckland, September 2017)
“I loved it & can’t wait to start teaching. Am keen to do more courses!” (attended TOTAL BARRE Instructor Foundation Course, Auckland, September 2017)
“Fantastic, informative exciting course, Thanks!” (attended TOTAL BARRE Instructor Foundation Course, Auckland, May 2017)
“Today was AMAZING! I learnt far more than I anticipated and really enjoyed the day – ready to do more training now. Layout, structure, content & experience all fantastic!” (attended TOTAL BARRE Instructor Foundation Course, Auckland, May 2017)
“I’m converted, need to attend STOTT PILATES courses now!” (attended TOTAL BARRE Instructor Foundation Course, Auckland, May 2017)
“Really enjoyable” (attended TOTAL BARRE Instructor Foundation Course, Auckland, May 2017)
“Great course, well run, enjoyable!” (attended TOTAL BARRE Instructor Foundation Course, Auckland, May 2017)
“Fantastic course & instructor” (attended TOTAL BARRE Instructor Foundation Course, Auckland, May 2017)
“Amazing course & training! Loved it! (attended TOTAL BARRE Instructor Foundation Course, Auckland, May 2017)
“Sharon is awesome. Very informative and great with questions. Thank you” (attended TOTAL BARRE Instructor Foundation Course, Auckland, May 2017)
“Just awesome!” (attended TOTAL BARRE Instructor Foundation Course, Auckland, May 2017)
“Amazing! Loved the fast pace and energetic workshop. I feel confident taking these new exercises straight into my classes I teach” (attended TOTAL BARRE Endurance 2 Workshop, Auckland, May 2017)
“As always, a great workshop!” (attended TOTAL BARRE Endurance 2 Workshop, Auckland, May 2017)
“Thanks Sharon, a Sunday well spent! Great workshops!!” (attended TOTAL BARRE Pre & Post Natal & Endurance 2 Workshops, Auckland, May 2017)
“A fantastic, informative workshop, thank you!” (attended TOTAL BARRE Pre & Post Natal Workshop, Auckland, May 2017)
“Lovely to see you Sharon, thank you. Very enjoyable” (attended TOTAL BARRE Pre & Post Natal Workshop, Auckland, May 2017)
“I loved the amount of information in the manual & Sharon’s awesome enthusiasm” (attended TOTAL BARRE Pre & Post Natal Workshop, Auckland, February 2017)
“Loved this workshop, I feel a lot more confident to go and teach it with music. I feel this compliments the foundation learning” (attended TOTAL BARRE Creating Great Choreography to Music Workshop, Auckland, February 2017)
“What a great workshop! I feel so much more confident as an instructor. Sharon was amazing as always, so knowledgeable” (attended TOTAL BARRE Creating Great Choreography to Music Workshop, Auckland, February 2017)
“Just awesome, thank you” (attended TOTAL BARRE Creating Great Choreography to Music Workshop, Auckland, February 2017)
“This was a very valuable workshop that helped me understand the breakdown of music & movements. Also it was more interactive with the students being actively involved rather than copy catting movements or being lectured to” (attended TOTAL BARRE Creating Great Choreography to Music Workshop, Auckland, February 2017)
“It was a very useful workshop & I learnt great skills as an instructor” (attended TOTAL BARRE Creating Great Choreography to Music Workshop, Auckland, February 2017)
“It was fun and such a great course, thank you Sharon. I will definitely come back for other courses/workshops in the future ;-)” (attended TOTAL BARRE Instructor Foundation Course, Auckland, February 2017)
“It was fun and such a great course, thank you Sharon. I will definitely come back for other courses/workshops in the future ;-)” (attended TOTAL BARRE Instructor Foundation Course, Auckland, February 2017)
“Beautiful manuals! Love the music. Thanks for an awesome course” (attended TOTAL BARRE Instructor Foundation Course, Auckland, February 2017
“Incredible experience. Sharon is a fantastic teacher!” (attended TOTAL BARRE Instructor Foundation Course, Auckland, February 2017)
“Relaxed environment full of great learning! Got all the tools needed to create amazing Barre workouts! ” (attended TOTAL BARRE Instructor Foundation Course, Auckland, February 2017)
“Always a pleasure to train with Sharon. Her real application of technical knowledge is of the highest standard and makes the whole process & session so enjoyable” (attended TOTAL BARRE Amplified Workshop, Auckland, October 2016)
“Sharon was a star. Her energy & knowledge made learning a joy. I would highly recommend her training courses to anyone with a passion for quality Pilates training” (attended TOTAL BARRE Amplified Workshop, Auckland, October 2016)
“Awesome like always”! (attended TOTAL BARRE Amplified Workshop, Auckland, October 2016)
“Great as usual” (attended TOTAL BARRE Amplified Workshop, Auckland, October 2016)
“Thanks Sharon, very informing and loved the anatomical terminology” (attended TOTAL BARRE Amplified Workshop, Auckland, October 2016)
” Sharon is excellent, easy to understand” (attended TOTAL BARRE Amplified Workshop, Auckland, October 2016)
“Great experience – good additional module to the foundation TOTAL BARRE course” (attended TOTAL BARRE Amplified Workshop, Auckland, October 2016)
“Sharon was amazing, so knowledgable, warm and full of energy and fun. She had our attention for the full 8 hours. Thanks Sharon!” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Was thrilled with the class & level of training” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Fantastic training manual, excellent content for the cost of course – 5 stars!” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Very professional, loved it! Thank you Sharon” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Thoroughly enjoyed the course. Sharon was very knowledgable and enthusiastic” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Best fitness type course I’ve ever done. Sharon was the best instructor I’ve ever had!” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Loved the course! What a workout! Looking forward to the workshops. Sharon is knowledgable and easily approachable. Very happy ;-)” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Amazing, amazing day. Sharon is super lovely. Very inspirational!” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Thank you for a fun & informative session! Loved my first ever Total Barre class & cannot wait to teach it to our local community! Thank you Sharon!” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Thank you, very much an excellent course” (attended TOTAL BARRE Instructor Foundation Course, July 2016)
“Just wanted to let you know that I had a wonderful time at the Total Barre course on the 28th February. I really learnt so much and feel that it has already enhanced my teaching. Your delivery and approachable manner was so inviting and made me feel so at ease. Your knowledge was inspiring and your clear passion for what you do was something to aspire to. Thank you so much for a wonderful day!” (attended Total Barre Instructor Foundation Course, February 2016)
” The Total Barre foundation course was amazing. It was lots of fun and full of energy. Sharon’s teaching was informative and fun and I love love love the book. I enjoyed each exercise and the atmosphere. Thank you again” (attended Total Barre Instructor Foundation Course, February 2016)
“I had the privilege to attend the Total Barre course with Sharon and oh my word, what an inspiring teacher/trainer this woman is. Her technical knowledge was absolutely on point and her energy and open hearted nature was a joy to be around. I came away from the day armed with the knowledge to add so much to my existing mat/reformer Pilates clients and the confidence to start teaching Total Barre with safety of the client being paramount. Total Barre with Sharon and Merrithew is not just about learning a routine, it is about teaching a technique that has sound scientific principles. Many thanks Sharon, it was an absolute pleasure to meet you, spend time with you and learn from an industry best” (attended Total Barre Instructor Foundation Course, February 2016)
“Sharon was a spectacular skilled presenter/educator and communicator. I thoroughly enjoyed the training and her annotations & tips were invaluable. She has such a lovely and fun personality which kept us all going over a long day and kept us attentive. All and all AMAZING and I will definitely be back fro more training with Sharon” (attended Total Barre Instructor Foundation Course, February 2016)
“Every course I have taken with Sharon makes me more enthusiastic about Pilates as a career and eager to learn more of what Merrithew Health & Fitness can teach me. Sharon’s awesome and is enthusiastic about her passion in this field and this motivates her students” (attended Total Barre Workshops, November 2015)
“This workshop has helped me to consolidate the Total Barre foundation course. It has assisted me to build on my Pilates knowledge to improve my own teachings. Thank you Sharon ;-)” (attended Total Barre Workshops, November 2015)
“Was a fun, upbeat day that was taught well and easy to understand. Loved it!” (attended Total Barre Workshops, November 2015)
“Absolutely awesome workshop, enjoyed every minute of it!! Thank you Sharon!” (attended Total Barre Workshops, November 2015)
“Loved it! Been a STOTT PILATES instructor for 10 years! Sharon is warm, friendly, approachable and knowledgable! x” (attended Total Barre Workshops, November 2015)
“Good pace, great explanations” (attended Total Barre Workshops, November 2015)
“Loads of fun, intense on the body after yesterday’s Total Barre course. Loved options and how much you feel it” (attended Total Barre Workshops, November 2015)
“Amazing yet again – mind blowing!” (attended Total Barre Workshops, November 2015)
“Workshop was great, fantastic ideas for special population groups to modify exercises for them. Really enjoyed it” (attended Total Barre Workshops, November 2015)
“Enjoyed it, thanks!” (attended Total Barre Workshops, November 2015)
“Another great session. I feel ready to teach Total Barre. Thank you.” (attended Total Barre Workshops, November 2015)
“Absolutely outstanding course, really biomechanically safe and plenty of freedom to create and challenge. the manual is AWESOME! I’ve tried Booty Barre before and was really disappointed with the lack of technical coaching so this was so much better. Thanks!” (attended Total Barre Instructor Foundation Course, November 2015)
“I felt Sharon’s method of teaching allowed all participants regardless of background maximum opportunity to learn and she was very informative and personable. I thoroughly enjoyed the course and general experience” (attended Total Barre Instructor Foundation Course, November 2015)
“Brilliant, loved it and can’t wait to teach it. Thank you Sharon. As always you are wonderful” (attended Total Barre Instructor Foundation Course, November 2015)
“Was a friendly environment which made me feel confident to give everything a really good go without feeling uncomfortable. Was a great experience” (attended Total Barre Instructor Foundation Course, November 2015)
“A very enjoyable day. Lots of good information. Thank you” (attended Total Barre Instructor Foundation Course, November 2015)
“I was hesitant whilst everyone else was introducing themselves as they all had a fitness background and I didn’t, but by the end of the course I felt confident to teach the programme” (attended Total Barre Instructor Foundation Course, November 2015)
“Wonderful, had a fantastic day & can’t wait to put my new Total Barre knowledge to good use“ (attended Total Barre Instructor Foundation Course, November 2015)
“Great course, fun, full on and fab workout. Love how no exam. Books easy to understand and clear” (attended Total Barre Instructor Foundation Course, November 2015)
“Loved the training, thank you” (attended Total Barre Instructor Foundation Course, November 2015)
“Was impressed with Sharon’s knowledge and use of anatomical terms which I am used to as a physiotherapist. I found her use of suitable cues most helpful. All course material made absolute sense from a prehabilitation and rehabilitation perspective.” (attended Total Barre Course & Modified & Amplified Workshop – August 2015)
“Sharon is clear, friendly and an awesome instructor. The training was a wealth of inspiring knowledge and I always learn so much.” (attended Total Barre Course & Modified & Amplified Workshop – August 2015)
“Just great, thankyou!” (attended Total Barre Course & Modified & Amplified Workshop – August 2015)
“Fantastic! Manual is a great resource – thanks!” (attended Total Barre Course & Modified & Amplified Workshop – August 2015)
“Once again Sharon did not disappoint! Amazing workshops, challenging but so much fun! Thanks for the opportunity!” (attended Total Barre Course & Modified & Amplified Workshop – June 2015)
“Lots of new routines. Really enjoyed the workshops” (attended Total Barre Modified & Amplified Workshop – June 2015)
“Thanks again Sharon – well challenged mind and body again!” (attended Total Barre Amplified Workshop – June 2015)
“Great experience. Really enjoyed the course. Excited to start teaching” (attended Total Barre Foundation Course – June 2015)
“Awesome! This is the second course I’ve completed at Core Pilates NZ and I will definitely be back!” (attended Total Barre Foundation Course – June 2015)
“I love the balance of theory & practical at the course – great opportunity to practice the workouts” (attended Total Barre Foundation Course – June 2015)
“Beautiful blend of professionalism and fun! Highly knowledgeable with extensive explanations given when answering student’s questions. Warm, friendly personality made Sharon an awesome instructor and provided students with a highly educational & enjoyable day!” (attended Total Barre Instructor Foundation Course – March 2015)
“Well organised with great instruction & cueing!” (attended Total Barre Instructor Foundation Course – March 2015)
“Was an awesome day of training. Sharon is so knowledgeable and enthusiastic. A great inspiring teacher” (attended Total Barre Instructor Foundation Course – March 2015)
“Such a fun day & energising workout. Beautifully compliments STOTT PILATES. Sharon again is contagious with her enthusiasm” (attended Total Barre Instructor Foundation Course – March 2015)
“Easy to understand and comfortable inclusive environment” (attended Total Barre Instructor Foundation Course – March 2015)
“Great class, thank you. I could recommend it to my friends” (attended Total Barre Instructor Foundation Course – March 2015)
“Brilliant program – thank you!” (from New Plymouth, attended Total Barre Instructor Foundation Course – March 2015)
“A great workshop that has given me motivation to learn more. I would definitely attend further Total Barre training” – attended Total Barre Endurance 1 Workshop – November 2014
“Sharon was a fun and knowledgeable presenter who let us all feel comfortable straight away. I look forward to further training” – attended Total Barre Endurance 1 Workshop – November 2014
“Great fun, loved the workshop, want to do more”! – attended Total Barre Endurance 1 Workshop – November 2014
“Had a great experience – looking forward to more training with you” – attended Total Barre Endurance 1 Workshop – November 2014
“A lot of fun and a great workout. Well supported by great instructor” – attended Total Barre Endurance 1 Workshop – November 2014
“I felt that this workshop helped with knowing ones range of movement. Even with having an injury you can still get a great workout without causing pain. Love the energy that is brought to this workshop” – attended Total Barre Endurance 1 Workshop – November 2014
“The Total Barre workshop will allow me to attract the younger demographic to my studio” – attended Total Barre Endurance 1 Workshop – November 2014
“I am so excited that we have got the wonderful Sharon down to the South Island finally. STOTT PILATES workshops and training always deliver in excellence & professionalism” – Lucy Warren, Studio Owner, Dunedin – attended June 2014 course
“A great day of training and good reference material to get right into teaching” – Pilates Instructor, Dunedin – attended June 2014 course
“Particularly like internet resource to revise/go over material” – Pilates Instructor, Dunedin – attended June 2014 course
“Amazing experience taking Total Barre at Core Pilates. The instructor was wonderful” – Pilates Instructor, Auckland – attended May 2014 course
“A high energy fun course, great group of girls, great day! Thanks Sharon” – attended May 2014 course
“I absolutely enjoyed the Total Barre Course. I found Total Barre combined different disciplines ending in a unique experience. I’m truly excited to start teaching Total Barre because I’m sure the class will have a really positive reaction. Even though I will be the instructor, I know I will get an incredibly hard workout myself. Full of movement, stamina, endurance, strength, challenges, music and entertainment, whilst maintaining awareness of posture and alignment. How can this not be amazing and effective?”
“Thanks so much for an outstanding course! I absolutely loved it and have already started imagining some flex band choreography. I’m so stoked that I was able to attend.” – Ellen, Massage Therapist – attended February 2014 course
” I just loved it! Innovative, challenging and fun. I’m excited to start teaching” –
“I had wanted Total Barre to come to NZ for a long time…and it was worth the wait! The choreography and new ideas are a breath of fresh air and give my clients some variety without losing the essence of Pilates. Both myself and my staff member attended the training and within 24 hours we were incorporating some of the exercises into our existing classes – with great feedback. We look forward to running classes based solely on the Total Barre principles too. Knowing that the workout has been put together by STOTT PILATES gives the peace of mind that the exercises are safe and well thought out, while the suggested music and the choreography provide a challenging workout where the emphasis is on having fun, feeling the ‘burn’ and getting great results! The training is easy to follow, informative and in-depth, and Sharon and her team provide a fantastic environment in which to learn. I highly recommend it to both studio owners and Pilates teachers – your clients will love you for it!” – Shelley, Pilates/Yoga Studio Owner – attended February 2014 Course