STOTT PILATES® Workshops STOTT PILATES Anatomy Review Workshop This lecture, developed by the Merrithew™ team, is a review for those who already have functional anatomy knowledge. Topics include: basic biomechanics (levers, effects of gravitational force, effects of muscle force), anatomical terminology, skeletal anatomy, actions at the joints, major muscle groups and the muscles’ origin insertion … Continue reading STOTT PILATES® Workshops