STOTT PILATES® Intensive Matwork Plus (IMP) Course – Level 1 Every Pilates program begins with a strong foundation in Matwork.  This STOTT PILATES course helps build repertoire from the ground up and teaches clients body awareness before moving on to spring-resistance equipment.  Learn countless modifications, how to cue for smooth transitions and incorporate fitness accessories … Continue reading STOTT PILATES® Intensive Matwork Plus (IMP) Course – Level 1