STOTT PILATES® Advanced Reformer Course (AR) Course – Level 2

STOTT PILATES® Advanced Reformer Course (AR) Course – Level 2 Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for highly conditioned clients. Exercises presented require greater strength, stability & flexibility. Learn 70 new exercises and exercise variations to increase challenge and function for your clients. … Continue reading STOTT PILATES® Advanced Reformer Course (AR) Course – Level 2