STOTT PILATES® Advanced Reformer Course (AR) Course – Level 2
Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for highly conditioned clients. Exercises presented require greater strength, stability & flexibility. Learn 70 new exercises and exercise variations to increase challenge and function for your clients.
What you will learn
This AR course teaches how to design and instruct Level 2 (Advanced) Reformer workouts in personal or group training settings for a range of clients.
- Effective use of the Reformer to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination
- Effective communication and observation skills, verbal cueing and imagery for performance enhancement and client motivation
- Modifications for specific body types, postural issues and conditions
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 70 exercises and modifications
AR involves 18 hours of instructor training conducted over 3 days
Completion of the STOTT PILATES® Intensive Reformer Course STOTT PILATES Intensive Reformer Course
STOTT PILATES Advanced Reformer Course – Genesis Fitness, Remuera, Auckland, North Island
23-25 March 2019: Completed
Price: NZ$1,400 (Includes GST & course materials)
20% deposit is required at time of registration to secure enrolment (non-refundable). Balance due 1 month prior to course commencing. Courses limited to 12 participants.
Continued Education Credits
STOTT PILATES 1.8 / REPS 20.0
AR course materials include the following manual & dvd:
- Advanced Reformer manual, 2nd Ed.
- Advanced Reformer DVD, 3rd Ed. (2 disc set)
After training, if you choose to become certified in the STOTT PILATES® method, you have 6 months from the last day of your course to sit your exam. If this time expires, you are required to book at least 1 hour with an Instructor Trainer to reinstate your eligibility.
“It was, once again an inspirational and knowledge filled course with Sharon and it was wonderful to work with such empowered and supportive women. I get so much out of my time with Sharon for my body and my clients that I so look forward to each course” (attended STOTT PILATES Advanced Reformer Course, March 2019, Auckland)
“Fantastic professional and personal journey. Great clinical reasoning alongside very challenging motor control exercises” (attended STOTT PILATES Advanced Reformer Course, March 2019, Auckland)
“Another impressive course. Loved learning the work and the work was challenging but inspiring. I can’t wait to do more!” (attended STOTT PILATES Advanced Reformer Course, March 2019, Auckland)
“Really great! Very organised. Sharon controlled (appropriately) the group to get through all the material. Very thorough and knowledgable, but extremely welcoming and friendly as well. As someone who has traveled from the US, Sharon made the experience here really lovely” (attended STOTT PILATES Advanced Reformer Course, March 2019, Auckland)
“Sharon was awesome as usual! Love her energy and determination even with an injury! I always leave the courses with Sharon feeling empowered and motivated. I will be back of course!” (attended STOTT PILATES Advanced Reformer Course, March 2019, Auckland)
“Sharon is amazing. I have had so much fun and have gained so much knowledge from her. I really miss her and get super excited to see her and learn something new. Always a pleasure ;-)” (attended STOTT PILATES Advanced Reformer Course, March 2019, Auckland)
“The private training was an amazing experience and well worth the extra money. I learnt so much and the training was tailored to my learning needs. I didn’t have to close my studio as Sharon was so flexible. I will 100% be booking more courses” (attended STOTT PILATES Advanced Reformer Course, Feb-Apr 2018, Auckland)
“Fabulous course, amazing venue! Cemented knowledge from Essential & Intermediate Reformer. Can’t wait to come back” (attended STOTT PILATES Advanced Reformer Course, October 2017, Hawkes Bay, NZ)
“What an amazing opportunity to learn the Advanced exercises, to extend my own practice and to be able to teach clients. A very worthwhile course! Can’t wait for the next course in this beautiful location” (attended STOTT PILATES Advanced Reformer Course, October 2017, Hawkes Bay, NZ)
“I truly thought this would be too much for me and there were some things my 56 year old curvy body couldn’t do (because of an old ankle injury). There were many I could do and I found it fabulous, I will use a lot of the exercises from the Advanced. FABULOUS!” (attended STOTT PILATES Advanced Reformer Course, October 2017, Hawkes Bay, NZ)
“Layering Advanced Reformer training after Intensive Reformer really helped consolidate what we had learnt and helped to really push yourself with your own limits, so much to aspire to! So much fun & great Instructors to train with. Can’t wait for my next course! Thank you Sharon x” (attended STOTT PILATES Advanced Reformer Course, October 2017, Hawkes Bay, NZ)