Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for highly conditioned clients. Exercises presented require greater strength, stability & flexibility. Learn 70 new exercises and exercise variations to increase challenge and function for your clients.
What you will learn
This AR course teaches how to design and instruct Level 2 (Advanced) Reformer workouts in personal or group training settings for a range of clients.
Instructors Learn
- Effective use of the Reformer to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination
- Effective communication and observation skills, verbal cueing and imagery for performance enhancement and client motivation
- Modifications for specific body types, postural issues and conditions
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 70 exercises and modifications
Completion of the STOTT PILATES® Intensive Reformer Course
STOTT PILATES Intensive Reformer Course
Price: NZ$1,220 (Includes GST & course materials)
Terms
20% deposit is required at time of registration to secure enrolment. Balance due 1 month prior to course commencing. Courses limited to 12 participants.
AR course materials include the following manual & dvd:
- Advanced Reformer manual, 2nd Ed.
- Advanced Reformer DVD, 3rd Ed. (2 disc set)
After training, if you choose to become certified in the STOTT PILATES® method, you have 6 months from the last day of your course to sit your exam. If this time expires, you are required to book at least 1 hour with an Instructor Trainer to reinstate your eligibility.
“Fabulous course, amazing venue! Cemented knowledge from Essential & Intermediate Reformer. Can’t wait to come back” (attended STOTT PILATES Advanced Reformer Course, October 2017, Hawkes Bay, NZ)
“What an amazing opportunity to learn the Advanced exercises, to extend my own practice and to be able to teach clients. A very worthwhile course! Can’t wait for the next course in this beautiful location” (attended STOTT PILATES Advanced Reformer Course, October 2017, Hawkes Bay, NZ)
“I truly thought this would be too much for me and there were some things my 56 year old curvy body couldn’t do (because of an old ankle injury). There were many I could do and I found it fabulous, I will use a lot of the exercises from the Advanced. FABULOUS!” (attended STOTT PILATES Advanced Reformer Course, October 2017, Hawkes Bay, NZ)
“Layering Advanced Reformer training after Intensive Reformer really helped consolidate what we had learnt and helped to really push yourself with your own limits, so much to aspire to! So much fun & great Instructors to train with. Can’t wait for my next course! Thank you Sharon x” (attended STOTT PILATES Advanced Reformer Course, October 2017, Hawkes Bay, NZ)
AR involves 18 hours of instructor training conducted over 3 days